Walking Tours & Wellness Activities

We are pleased to offer a selection of wellness sessions to help EAS 2025 participants start the day with calm and clarity and take time to reflect and recharge.

We are pleased to offer a selection of wellness sessions to help EAS 2025 participants start the day with calm and clarity and take time to reflect and recharge.

Morning Mindfulness

Begin each day feeling grounded and energised by joining Soul Yoga Cork for Morning Mindfulness sessions, taking place daily from Tuesday, 24 June to Friday, 27 June, from 08:00 to 08:45 (Irish time).

These gentle sessions combine movement, breathwork, meditation, and mindfulness. They are suitable for complete beginners and offer a supportive space to create balance before a busy conference day. Spaces are limited, so we encourage early booking to ensure your place.

Journaling Workshop - Reflect & Reset

Led by Val from Soul Yoga Cork, this unique offline-style journaling workshop invites you to slow down and reflect. Through 90 minutes of guided self-expression, you'll explore how to realign your focus, manage energy, and set meaningful intentions.

• Date: Wednesday, 25 July 2025
• Time: 19:00 - 20:30
• Open to all - no journaling experience required

Just bring a pen and paper and enjoy this opportunity to reset and reconnect. Places are limited, so we recommend registering early to avoid disappointment.

Book your spot here

We are excited to offer EAS 2025 participants a guided walking tour of Cork city, led by a knowledgeable local guide.

Discover the story of Cork, from its Viking roots to its time as a hub of 18th-century trading merchants, and its transformation into a modern city of innovation and culture. You'll visit iconic landmarks including cathedrals, old convents, City Hall, the English Market, and other highlights in the city centre.

Along the way, hear about Cork's traditional food and drink scene, music, and vibrant pub culture-perfect to explore after the tour. Spaces are limited, so we advise early booking to secure your place.

Book your spot here